Self-Discipline & Habits
Discipline vs Motivation: Why One is a Flaky Friend
Let me paint you a picture, my friend. It’s Monday morning. You’ve got big plans—wake up early, hit the gym, meditate, maybe ev…
Let me paint you a picture, my friend. It’s Monday morning. You’ve got big plans—wake up early, hit the gym, meditate, maybe ev…
Why Goal-Setting Feels Like Watching Paint Dry Be honest: how many times have you heard someone say, “Set SMART goals!” and i…
The Sunrise Saga – Why We Obsess Over Morning Routines Ah, morning routines. The holy grail of productivity gurus, Instagram i…
Introduction: Why Saying No Feels Like You’re the Bad Guy Raise your hand if you’ve ever felt like the villain when you say n…
The Myth, The Legend, The Wobbly Walk of Confidence Let me paint you a picture. You’re walking into a room full of people. Eve…
Hey you. Yes, you—the one who opened this blog post while trying to finally finish that one task that’s been sitting on your to…
Life sometimes feels like a big, tough game where you keep running into obstacles. But just like in a game, every challenge has …
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